Dumbbell Workout Program from MuchoMuscle.com
A full 4 week dumbbell workout program that can easily be performed at home using only a workout bench and a pair of dumbbells.
A great beginner's workout that will set a solid foundation you can easily build upon in the future.
Dumbbell Workout Q & A:
is the Dumbbell Workout designed for?
long does the workout take to perform each day?
kind of workout equipment do I need?
What do I get with my workout download?
4 week step-by-step workout with instructions
Each printable workout sheet contains your workout for the week and outlines: the muscle group worked for each exercise, exercise type, number of sets and circuits, weight for each exercise and number of sets to perform.
does the Dumbbell Workout look like?
Did you know that tracking your workout will accelerate your progress and help you get toned faster and lose more fat?
can I get the Dumbbell Workout Program?
the workout come with a guarantee?
P.S. You can get the Dumbbell Workout anytime by INSTANT ELECTRONIC DOWNLOAD (PC and MAC compatible)...Even if it's 2:00 in the morning!