Workout Blueprint Downloads" Created by a Personal Trainer, Just for
Each of my exclusive workouts
listed below has been carefully crafted and field tested in the
real world to give you the results you want fast.
Find the workout listed
below that fits your goals and follow the link to the workout description page
where the specifics of each routine are laid out in plain English.
Workouts Downloads Available
Get Sleek and Toned Workout Blueprint
- You don't want to get huge and muscular like Arnold Schwarzenegger and
prefer the long, lean, athletic hollywood look like Brad Pitt from Fight Club
and Taylor Lautner from Twilight
Build Muscle Fast Workout Blueprint
- Looking to gain muscle mass as quickly as possible and aren't afraid of busting
your butt to get results? Try the Build Muscle Fast Workout if you're up for the
Beginners Workout -
A full 6 week beginners workout program that will kick start
your metabolism and help you get back into shape. Perfect
for those with limited weight training experience that need to ease into things
more slowly but still demand results.
Your Fat Workout -
The Blast Your Fat Workout is a quick, effective, high octane workout specifically
designed to target and destroy ugly body fat.