Workout Pass by Ryan Lee is our number (1) pick for online workout
Winner of the best
workout value with a massive array of over
5,100 workout routines from the top online trainers, a members only
forum and exclusive workout seminars.
Workout Pass is the brainchild of Ryan Lee (on of the top personal
trainers online and trainer to the trainers).
The basic concept behind Workout Pass is that you get total access
to over 43 workout workout websites for a small one time investment
(and a great investment at that).
The workouts cover a broad range of specialties including: Weight Loss
for Men, Weight Loss for Women, Ab Workouts, 10 Minute Workouts, Body
Weight Exercises, Agility Training, Sports Training, Kettlebell Workouts
and on and on...
If you can't get whipped into shape using Workout Pass, you're not
trying very hard. This is some of the best information we've seen
online at any price.
Even if you're not sure Workout Pass is right for you, go sign-up for
their free newsletter where you'll get access to 15 Free Workouts immediately.
Hurry over if you want the free workouts as they wouldn't tell us how
long they'll be giving them away...
here to visit Workout Pass
Jillian Michaels workout and diet program is our number (2)
pick for online workout programs.
Winner of the best
workout and diet program combination. If you need help beyond simply
working out, Jillian's program is definitely your best available option.
So you need a really kick-ass workout program, don't have the slightest
idea about your diet and need step-by-step hand holding along the way
until you reach your goals?
If that describes you keep reading because the Jillian Michaels program
is tailor-made for you. Jillian's workout program is more than just
a custom crafted workout, it's a complete triple-threat approach to
Her plan includes customized nutrition guidelines based on your body,
kick-your-butt exercises that you can do at home or the gym, and motivation
to keep you moving.
Here's just a taste of what you get:
120 printable exercises you can do from home
Cardio workouts that you enjoy
Complete Muscle Manual
Weight-Loss Buddies who share your goals
Message Boards for daily motivation
Interactive Weight Tracker
Jillians 7 Steps to Behavioral Modification
Meal Plans and Menus for your body type
Customized info on your metabolic rate
Suffice it to say the Jillian Michael's program is a complete workout
and weight loss site that's perfect for women and men that need a step-by-step
action plan that produces dramatic results as quickly as possible.
The best part is you can get access to this program for FREE
for an entire week to see for yourself...
here for Jillian Michael's FREE 7 Day TRIAL
#3 Burn the
Fat, Feed the Muscle
The Burn the Fat Feed the Muscle by Tom Venuto is our number
(3) pick for online workout programs.
Winner of the lowest
priced workout program (that actually works!)
Burn the Fat Feed the Muscle is a concise workout system that will
take you from ground zero in your fitness and weight loss knowledge,
to knowing more about workouts and dieting than 95% of personal trainers
in a matter of few short hours.
The Burn the Fat program is a huge volume of information that spans
an impressive 341 pages of hard hitting, cutting edge workout and
fitness tactics that will leave your jaw on the floor.
Burn the Fat Feed the Muscle isn't for everyone though. If you don't
like to learn or think too much, go with one of the programs listed
above and no one will think anything less of you but...
If you're ready to take the bull by the horns and get a master's
degree in fitness without having to enroll in college, this is definitely
the program for you.
Learn how to get in shape as fast as possible with Burn the Fat Feed
the Muscle. It's low price and hard-hitting information are worth many
times more than the price of admission...
here to visit Burn the Fat Feed the Muscle
The Facts About Fitness by Christian Finn is our number (4)
pick for online workout programs.
Winner of best
scientific workout research award for online workout and diet information.
Christian Finn's The Facts About Muscle is a one of a kind program.
You won't find anything else like it online or anywhere else.
The interesting thing that Christian does with his website (that you
can't do with an Ebook) is he constantly updates the information so
you're always getting the freshest most up to date workout information
The formula used to present the information is also unique. Instead
of just telling you what to do for your program, he has taken the time
to provide "scientific research" from independent sources
and backs up all his conclusions and recommendations with clinical trials
and university studies.
Each article and program he writes about in the members only website
is neatly wrapped up with what Christian calls "The Bottom Line"
where he gives you his opinion and advice about incorporating the information
into your own program.
The members only website also contains a killer muscle building workout
called "The Maximum Muscle Plan" and a nuts to bolts
fat loss program called "How to Fight Fat and Win".
The price of the year long membership is worth it for those two programs
alone, but Christian didn't stop there, in fact he constantly updates
the website with the latest workout research and supplement reviews
that are jam-packed with real world usefulness and straight forward
advice you use to improve your physique.
If you want a crash course in bodybuilding, muscle building, fat loss
and supplements that's backed up with sound research and recommendations
on how to apply the information you learn to your body, we strongly
recommend that you go to The Facts About Fitness and check it out for
here to visit The Facts About Fitness
Dumbbell Exercises by Mike Westerdal is our number (5) pick
for online workout programs.
of the best home workout program for beginners.
If you're not ready to tackle a full blown workout and diet program
just yet, that doesn't mean there isn't a program out there for you.
solution for beginner's and those on a very limited budget is to start
their workout program with dumbbell training. This simple yet effective
workout method will lay the foundation for more intense workouts when
workout program we found for dumbbell training is Dumbbell Exercises.
This rather simple little program has more than meets the eye at first
glance. Here's what you'll learn in this workout program:
for Abs, Chest, Legs, Arms and Back
Stability Ball Exercises with Dumbbells
Online Video Demonstrations
8 Different Routines from Beginner to Advanced
89 Pages Containing Over 75 Unique Exercises
Printable Training Logs
Dumbbell Exercises is a dirt simple approach to working out. Grab a
pair of dumbbells and this guide, and you'll be on your way to a leaner,
stronger body in a few short weeks...
here to visit Dumbbell Exercises